As stress is the cause of most dis-ease, I limit it in any possible way, as mentioned in previous posts and memoirs. I spend my self-created downtime in my own healing places, usually on the water.

I often think of those who follow conventional paths and pray for them. I also think of those who have suggested that I too spend my time at doctors offices and hospitals, just in case.

In addition to the stressful atmosphere (and don’t get me started on the drugs, tests and treatments), life-threatening germs in these buildings pose many serious risks.

Less is more when it comes to exposure to stress, germs and toxins.

Stay well,

Carrie Ann