Taking Care With Cannabis

My own research made cannabis the first priority when it came to my health, and accessing it legally also covered my second priority, stress reduction.

Episode 5 and 6 on Local TV

Dr. Joe Dituri was the expert guest on the latest Local TV show. The retired Naval Commander, diving expert, professor and research scientist shared valuable information for all.

Hanging With Harvey: A Day in My Life

As we drove over his Sag Harbor bridge, I told Harvey about Jordan Haerter. Then, at the traffic circle I told him about Joey Theinert, pointing to Shelter Island, where a ferry is named for him. I poured my heart out about my memoir, my ex and my father. I told him how it was so hard to live in the Hamptons where people seem to have no idea we are at war. I told him how I cut a lot out of my memoirs.

Found My Inner Child

The more I practice self-care, the more my health care plan resembles caring for a child.

SunWest Crab and Shrimp Fest

Despite what viewers see on A & E’s Live PD, there is lots of good, clean fun and flavor to be found in Pasco County. Some now-famous Pasco County Sheriffs were spotted (and thanked) at Hudson, Florida’s SunWest Park, an example of family friendly festivities.

Medical Marijuana Card Renewal

An employee at the Trulieve dispensary in New Port Richey, Florida also thought that my patient number was cool.  I am one of the first.
Also of note is that you can pay the Florida Department of Health for your card and renewal with a debit card

CWORDS: An Excerpt

I am grateful to have been accepted as a #WUWorldChanger at the Wellness Universe. They recently shared an excerpt of …

Healing Places

As stress is the cause of most dis-ease, I limit it in any possible way, as mentioned in previous posts …

Getting Out of Touch

I am purifying my life and limiting things such as sitting, talking, eating, people, places, plans, news, noise, negativity, driving and drama.

Getting It Off My Chest

“We all have stories–ongoing and ever-changing–that we tell ourselves to make sense of our lives. They can help us heal and powerfully guide us through life, or just as powerfully, hold us back,” Judith Fertig

Digging deep

I was like a kid in the sandbox. On my hands and knees pulling any crab-grassy, thorny, prickly growths from …

Digging deep

I was like a kid in the sandbox. On my hands and knees pulling any crab-grassy, thorny, prickly growths from …

Marijuana Please for Parkinson’s Disease

I wrote this for my mother. She suffers from the symptoms of Parkinson’s disease. The article also links to a story I wrote about my own journey toward medical marijuana for breast cancer.

Just ONE thing

I was back in New York for the holidays, reminiscing with family over vintage photos and Christmas Cream, a decadent …

The Hemp Plant Saved Charlotte, and Many Others

Within months of treatment with oil called Cannabidiol (CBD), Charlotte was able to walk, talk, and feed herself. The treatment has high amounts of CBD. It’s a potent, natural product of the Cannabis plant… Yet Charlotte’s Web does not contain chemicals that get you high.